07 Jun
Going to the gym, running, jogging, and eating a balanced diet – these are all efficient ways to look after your calories and stay fit. When you reach the age of 40, it is...
Tag Archives: weight loss
04 Jun
Your body shape changes naturally as you are. You cannot avoid some of these changes, but your lifestyle choices may slow or speed the process. The human body is made up of fats, lean...
20 Mar
You have probably given up on losing weight after so many failed attempts despite serious and consistent efforts. You may have even experienced being laughed and stared at because of how unhealthy and unfit...
17 Mar
Type 2 Diabetes is commonly diagnosed in older adults although it is growing in children, adolescents and younger adults. Alarmingly, the number of deaths caused by diabetes has been increasing. Yes, it is life...
17 Mar
Are all of your efforts to lose weight only making you fatter? Have you been desperately trying to be fit and achieve that flat belly only to fail over and over again? You may...
31 Jan
With all the modern lifestyles that we have today, oftentimes more than not, we take for granted what is essential in our daily lives. Our eating patterns also sometimes become too excessive as if...
29 Oct
Do you want to lose weight and slim down? Do you want to get rid of those unwanted, excess and disgusting fats off your body? Is your weight making you unhealthy and weak? Then...
15 Oct
Do you ever feel like you have tried everything to lose weight and nothing worked? Then there must be something inside your body that is keeping you from shedding all those excess fats! Find...
13 Aug
Are you struggling to lose weight and suffering from health complications because of excessive and unwanted fat in your body? Yet you have become hopeless because of the countless attempts that failed to bring...
07 Aug
Menopause brings a lot of changes to women, including weight gain. As women grow older, maintaining a healthy weight sometimes becomes difficult but in most cases, you are not at fault. Around the menopause...